Calming the Nervous System: Shelli Galvan on Stress, Safety, and Autoimmune Flares

Published on: 2nd June, 2026

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Rebuilding Identity After Chronic Pain: Nancy Deyo on Aligning With Adversity

Published on: 30th May, 2026

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The Body Knows First: Embodied Healing, Self-Trust, and Why Transformation Doesn't Require Perfect Circumstances with Veronique Ory

Published on: 27th May, 2026

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From Grief to Consciousness: How Losing Everything Becomes the Doorway to Who You Really Are with Joe Hehn

Published on: 26th May, 2026

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From the Pulpit to the FBI: What It Takes to Hold a Mind Together Under Extreme Stress with Eric Robinson

Published on: 21st May, 2026

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About the Podcast

Mind Over Matter

Join us on ?Mind Over Matter,? the podcast where mental toughness meets real-life solutions.

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.