The Self-Driving You: Why Willpower Isn't the Problem with Alan Bodnar

Published on: 17th July, 2026

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Building the Inner Architecture of Resilience: Arky Jones on Owning Your Own Story

Published on: 15th July, 2026

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The Inner Architecture of Resilience: Jane Rogers on Building Real Strength

Published on: 14th July, 2026

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How Resilience Is Actually Built: Tiana Alexandria on Inner Strength

Published on: 9th July, 2026

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The Quiet Architecture of Inner Resilience: EFT Tapping and Emotional Honesty, With Lauren Fonvielle

Published on: 22nd June, 2026

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About the Podcast

Mind Over Matter

Join us on ?Mind Over Matter,? the podcast where mental toughness meets real-life solutions.

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.