Meditation Isn’t Control: Learning to Understand Your Mind Gently with Rev. Amitha Khema

Published on: 11th May, 2026

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Thriving Through Collective Awakening Without Losing Yourself with Christina Samycia

Published on: 8th May, 2026

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Why Overthinking and Burnout Are Rewiring Your Mind Today with Dr. Gregory Obert

Published on: 25th April, 2026

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Morag Barrett on Why Workplace Relationships Shape Your Health, Happiness, and Career Growth

Published on: 20th April, 2026

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Jay Setchell on Building Mental Strength When Life Feels Impossible

Published on: 19th April, 2026

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About the Podcast

Mind Over Matter

Join us on ?Mind Over Matter,? the podcast where mental toughness meets real-life solutions.

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.