Arousal as Life Force Energy: Reclaiming Vitality, Clarity, and Inner Aliveness with Hani Chang

Published on: 7th February, 2026

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When Burnout Becomes a Doorway to Conscious Resilience with Dr. Jonathan Locust

Published on: 5th February, 2026

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Episode 2

The Five Levels of Consciousness and Real Spiritual Maturity with Louis Brantmeyer

Published on: 4th February, 2026

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Episode 2

Leading the Nervous System: Redefining Resilience Without Pushing Through with Dr. Rochelle Vogt

Published on: 3rd February, 2026

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Episode 2

Meditation as a Human Craft: Finding Peace Without Escaping Life with Stuart Perrin

Published on: 2nd February, 2026

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About the Podcast

Mind Over Matter

Join us on ?Mind Over Matter,? the podcast where mental toughness meets real-life solutions.

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.