How to Build Resilience Through Small Daily Habits | Jobert E. Abueva

Published on: 17th October, 2026

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Resilience Through Uncertainty: Healing Core Wounds with Laurence Walsh

Published on: 15th October, 2026

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Why You Keep Second-Guessing Yourself in Relationships | Lauren Salaun

Published on: 8th October, 2026

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Your Job Is What You Do. It’s Not Who You Are. | Steve Barton

Published on: 7th October, 2026

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Resilience Is a Practice: Willie Blake on Getting Back Up

Published on: 4th October, 2026

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About the Podcast

Mind Over Matter

Join us on ?Mind Over Matter,? the podcast where mental toughness meets real-life solutions.

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.