Building Resilience Through Uncertainty With Boundaries Coach Barb Nangle

Published on: 28th August, 2026

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Mental Resilience and Self-Respect: Kirana Sidin on Choosing a Life Aligned With Your Values

Published on: 28th August, 2026

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Resilience Isn't a Character Flaw: Dr. Jess Armine on Root Causes

Published on: 22nd August, 2026

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Transforming Mental Patterns Into Personal Power: Gaylen Wilson on the Monument Method

Published on: 20th August, 2026

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Unlearning Self-Doubt Through Stillness and Inner Truth with Ellen Edmondson

Published on: 15th August, 2026

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About the Podcast

Mind Over Matter

Join us on ?Mind Over Matter,? the podcast where mental toughness meets real-life solutions.

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.