Mental Toughness Beyond Motivation: Daily Habits That Build Real Resilience with Toni Will

Published on: 16th March, 2026

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Built for a Different Brain: Understanding Adult ADHD and the Invisible Rules with Bryan Gastelle

Published on: 15th March, 2026

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Finding Meaning After You Walk Away From Someone Else’s Life Script with Joseph Lanctot

Published on: 14th March, 2026

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Meditation for Busy Minds: A Practical Path Without Visualization with Andrea Thorfinson

Published on: 12th March, 2026

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Men’s Emotional Intelligence: Why Success Alone Doesn’t Bring Inner Peace with Stephanos Koutsoumpis

Published on: 9th March, 2026

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About the Podcast

Mind Over Matter

Join us on ?Mind Over Matter,? the podcast where mental toughness meets real-life solutions.

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.