Meditation as a Human Craft: Finding Peace Without Escaping Life with Stuart Perrin

Published on: 2nd February, 2026

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Reclaiming Your Inner Compass by Breaking Invisible Vows with Toni LaMotta

Published on: 1st February, 2026

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Holistic Health Without Pressure: Growth, Balance, and Compassionate Self Awareness with Dr. Eleanor Haspel-Portner

Published on: 31st January, 2026

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Akashic Records and Finding a Meditation Style That Truly Fits You with Stephanie Potter

Published on: 30th January, 2026

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Training Inner Strength When Life Hits All at Once with D.K. Kang

Published on: 29th January, 2026

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About the Podcast

Mind Over Matter

Join us on ?Mind Over Matter,? the podcast where mental toughness meets real-life solutions.

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.