How Philosophy and Pop Culture Build Resilience and Mental Strength | Jamie Ryder

Published on: 2nd October, 2025

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Self-Perception Over Self-Help: Boudoir, CBT Principles, and Real Change with Gregory James Thelian

Published on: 1st October, 2025

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Episode 2

Healing from Toxic Relationships: Steps to Break Free and Rebuild Self-Worth with Shannon Petrovich

Published on: 30th September, 2025

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Mind Over Matter: Rethinking Bipolar, PTSD & Children’s Mental Health with Richard Tierney

Published on: 26th September, 2025

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Episode 2

From Schizophrenia to Cycling Across Canada—Practical Tools for Resilience and Global Mental Health Advocacy with Matthew Dickson

Published on: 23rd September, 2025

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About the Podcast

Mind Over Matter

Join us on ?Mind Over Matter,? the podcast where mental toughness meets real-life solutions.

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.