Unlocking Mindfulness in Moments: Rudy Daniel on Eastern Wisdom, the Power of Music, and the Affirmate App

Published on: 11th November, 2024

Episode Details

Episode 1

Embracing the Present: Unlocking the Power of Mindfulness

Published on: 23rd October, 2024

Episode Details

About the Podcast

Mind Over Matter

Join us on ?Mind Over Matter,? the podcast where mental toughness meets real-life solutions.

Listen for free

RSS Feed Apple Podcasts Spotify

Overcast

Castro

Goodpods

About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.