Building Confidence & Self-Love Without Overwhelm with Karen Theimer

Published on: 5th February, 2025

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Episode 1

Braving Therapy: Linda Knipe on Healing PTSD, Vulnerability, and the Journey to Recovery

Published on: 4th February, 2025

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The Dojo of the Mind: Discipline, Resilience, and Mental Wellness with Gene Burke

Published on: 31st January, 2025

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Episode 1

Brighten Your Life: The Power of Light, Circadian Biology, and True Health with Jason Yun

Published on: 30th January, 2025

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Episode 1

Unleash Your Inner Warrior: Overcoming Vices and Building a Purpose-Driven Life with Gill Barry

Published on: 30th January, 2025

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About the Podcast

Mind Over Matter

Join us on ?Mind Over Matter,? the podcast where mental toughness meets real-life solutions.

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.