Mindful Steps to Transformative Health with Lisa Franz: A Long-Term Approach to Nutrition and Fitness

Published on: 7th January, 2025

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The 5 Components of Love: Building Healthy Relationships with Dr. Mark Hicks

Published on: 6th January, 2025

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From Burnout to High Performance: Don McLaughlin’s Journey to Resilience and Success

Published on: 3rd January, 2025

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Episode 1

Intuition, Healing, and Wellness: Lillian Savoie’s Journey of Self-Discovery

Published on: 3rd January, 2025

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Episode 1

Embracing Healthy Masculinity: A Journey of Transformation with Jason Lange

Published on: 31st December, 2024

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About the Podcast

Mind Over Matter

Join us on ?Mind Over Matter,? the podcast where mental toughness meets real-life solutions.

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.