How Cold Plunging Builds Mental Resilience & Energy with Kris Rice

Published on: 9th March, 2025

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The Water That Changes Everything – Kyle Flynn on Electrolyzed Reduced Water & Its Life-Changing Benefits

Published on: 9th March, 2025

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Breaking Free: Embracing Singlehood & Healing After a Breakup with Fanny Tristan

Published on: 9th March, 2025

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Episode 2

Escaping Digital Overwhelm: Mindfulness in a Tech-Heavy World with Craig Mattson

Published on: 8th March, 2025

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Episode 2

The Road to Well-Being – Achieve Balance in Life with QUEEN D MICHELE

Published on: 8th March, 2025

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About the Podcast

Mind Over Matter

Join us on ?Mind Over Matter,? the podcast where mental toughness meets real-life solutions.

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.