Endurance Beyond the Finish Line: How Running Transforms Body, Mind & Spirit with Victor Vizcaino

Published on: 21st August, 2025

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From Fragmentation to Fulfillment: Mental Wellness, AIT, and the Role of AI – Dr. Foojan Zeine

Published on: 19th August, 2025

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Episode 2

Shame-Free Wellness: Breaking Hustle Culture and Reclaiming Self-Worth with Dr. Portia Preston

Published on: 17th August, 2025

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Episode 2

The Oneness Mindset: Helping Teens & Young Women Live Authentically with Faith Spencer

Published on: 16th August, 2025

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Episode 2

When Time Doesn’t Heal: Breaking Free from Subconscious Loops and Emotional Traps with Mridula Agarwal

Published on: 14th August, 2025

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About the Podcast

Mind Over Matter

Join us on ?Mind Over Matter,? the podcast where mental toughness meets real-life solutions.

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.